Blog Exercising at home? What you need to know & how to do it! It’s January and it’s darn cold! The days are shorter and nights are longer. The…RTC FitnessJanuary 13, 2021
Blog 5 Keys to Working Out Smarter 1.) Consistency wins Work smarter not harder applies….we always want to train consistency over all-out…RTC FitnessJanuary 12, 2021
Blog RTC CODE OF CONDUCT GYM RULES & ETIQUETTE Here are a few gym rules we adhere to at RTC…RTC FitnessJanuary 8, 2021
Blog How to Get Back on Track after the Holidays Here is a reality check for you….right now I am fluffy. To be completely transparent…RTC FitnessJanuary 5, 2021
Blog COMMITTED CLUBS & LIFETIME WOD CLUBS WHAT IS IT? The committed club is a year-long attendance challenge that will recognize and…RTC FitnessJanuary 4, 2021
Blog Clocking Time With…Logan Copeland At 22, Logan Copeland has the energy and mischievous nature of a little boy. This…RTC FitnessJanuary 4, 2021
Blog Clocking Time With…Nicole & Dan Weiss If RTC members Dan and Nicole Weiss seem like a perfect match, well, they are,…RTC FitnessDecember 13, 2020
Blog Clocking Time With…Kevin Jones They say it’s the quiet ones that you have to watch. RTC member Kevin Jones…RTC FitnessNovember 3, 2020
Blog Clocking Time With…Jenna Swihart It’s fitting that Jenna Swihart is our first official featured member in the new “Clocking…RTC FitnessOctober 4, 2020
Blog MAKING THE MOST OF YOUR TIME AT THE GYM Trust us. We understand busy schedules. In fact, many of the members we have here…RTC FitnessSeptember 17, 2020